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Did You Know You Could Relieve Your Pain and Inflammation - Just By Changing Your Diet?

Did You Know You Could Relieve Your Pain and Inflammation – Just By Changing Your Diet?

April 15th, 2021

Find the Benefits of an Anti-Inflammatory Diet by Consulting with a PT! Who says that getting healthy has to be a chore? You’ll be delighted to learn that simply by modifying your diet, you can get chronic pain and inflammation under better control (or possibly even avoid those symptoms entirely). Better yet, the diet you

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Don't Let Stress-Related Headaches Control Your Day. Physical Therapy May Help

Don’t Let Stress-Related Headaches Control Your Day. Physical Therapy May Help

April 5th, 2021

Headaches affect the lives of millions of people every year. There are several different kinds of headaches, including sinus headaches, hormone headaches, and migraines. Did you know that different types of stress can also play a role in causing headaches? It’s unfortunate but true. In fact, stress-related headaches are considered one of the most common

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5 Tips To Help You Relieve Back Pain Faster

5 Tips To Help You Relieve Back Pain Faster – Courcier Clinic PT

March 15th, 2021

If you experience pain and discomfort daily, know that you certainly aren’t alone in your dilemma! According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. One of the most common complaints is back pain, which is typically caused by everyday movements. That’s why we encourage you to

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Aches and Pains Keeping You From Enjoying Your Mornings?

Aches and Pains Keeping You From Enjoying Your Mornings? PT Can Help

March 5th, 2021

Let’s face it, some of us just aren’t morning people. The reason for that varies — sometimes you just want a little extra shut-eye, and other times, it’s because morning presents aches and pains to you that you’d rather avoid. Do you leap out of bed excited at the thought of experiencing another morning –

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6 Ways to stay active if you sit at a desk all day

6 Ways to stay active if you sit at a desk all day

February 15th, 2021

Millions of people spend several hours each day sitting at a desk. People who spend much of their day in a sitting position are at a higher risk of developing serious conditions such as obesity, diabetes, and cardiovascular disease. Many of these individuals may also be at risk of suffering from repetitive use injuries. It’s

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