Category: Natural Pain Relief

Blog 1 Stress Related Headaches

Say Goodbye to Those Persistent Stress-Related Headaches

August 5th, 2020

You know the feeling – the sudden pain that tells you a headache is coming on. It happens to all of us. Stress headaches are typically defined as a “band of pressure” that can be felt around your head, usually accompanied by tenderness of the skull and overall achiness within the head. Sometimes, the pain

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Blog 2 Stay Active

Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle

July 15th, 2020

With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After a full day of work, running errands, making dinner, and still trying to find time to relax, it can be tough to try and force

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Blog 1 Treating Arthritis

Physical Therapy: Treating Arthritis the Safe and Easy Way

July 5th, 2020

Anyone living with arthritis knows how debilitating it can be. Several people dealing with arthritic aches and pains end up resorting to steroid injections, antirheumatic drugs, or even joint replacement surgery, in order to manage their pain. However, physical therapy itself has proven successful for many arthritis sufferers. Before turning to potentially harmful drugs or

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Reduce-Knee-Pain

5 Physical Therapy Exercises to Reduce Knee Pain

June 15th, 2020

The knee joint is one of the hardest working in the body, which is why it’s so prone to injury other chronic conditions that cause knee pain. If you’re one of the millions of Americans trying to decide what to do about your knee pain, keep in mind that one of the most successful, long-term

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3-Things-to-do-to-wake-up-feeling-better

Say goodbye to those morning aches and pains. 3 Things to do to wake up feeling better.

June 5th, 2020

There comes a time when you wake up and no longer bounce out of bed. Whether you are dealing with an old injury, a new issue, chronic aches and pains, or joint stiffness, the simple act of getting out of bed in the morning can leave you wishing you could fall back into the pillows

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