Category: Stiffness

The Top 5 Best Ways Therapeutic Massage Will Benefit an Athlete

The Top 5 Best Ways Therapeutic Massage Will Benefit an Athlete

December 15th, 2020

Any athlete will understand the importance of maintaining their health in order to keep up with the physical demands of their sport. If you’ve recently sustained an injury, it is important to make sure that you are keeping up with your physical therapy treatments, in order to regain your optimum levels of physical function. Many

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Relieve Pain Natural Way PT

Relieving Your Pain the Natural Way – Physical Therapy as the Safer Relief Alternative

December 24th, 2019

It is no secret that the United States is a country with very high levels of medication. With countless over-the-counter drugs for pain management, it can seem simple to turn to drugs for pain relief. It is also a common practice for physicians to prescribe heavier pain relievers, such as the opioids that have resulted

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